Low Carb Chocolate Fudge Avocado Brownies

Low Carb Chocolate Fudge Avocado Brownies

Hey hey all! Soooooo I have finally found my cooking mojo! I lost it there for a bit, but I’m back in action and loving it. Today I decided to make a recipe for my “Find Your Balance” Community members who are doing an intermittent fasting challenge. Many of them are struggling to eat enough fat in their last meal, so I thought this would be a great healthy dessert option for their last meal. These low carb chocolate avocado brownies are low in sugar and extremely high in fiber. So much bang for your buck in every bite, and soooooo yummy! Ok, Lets get down to business now… Preheat oven to 350 degrees. Gather all ingredients, a food processor or blender, spoon, an 8 x 8in or 9 x 9in baking dish. Add the raw almonds to the food processor/blender and process until a flour like texture. If you have almond flour, skip this step obviously.  Next, add all ingredients in the blender, except the stevia, cocoa powder, and baking soda. Blend well until the avocado mixture is smooth. Then add the remaining ingredients and blend until smooth. After spraying your baking dish with cooking spray, pour in the chocolate avocado brownie batter. Smooth batter to a level amount and then bake on 350 degrees for 18-20 minutes. While the low carb chocolate fudge avocado brownies are baking, make the peanut butter protein icing. Add all ingredients to a mixing bowl and mix well with a spoon. If desired, blend in a blender. Remove brownies from oven after 18 minutes and let cool for at least 10 minutes...
Chocolate Peanut Butter Protein Brownies

Chocolate Peanut Butter Protein Brownies

My first attempt at black bean brownies was such a success, that I decided to try out different flavor combinations. I am obsessed with nut butter, so it was only natural to do a chocolate and peanut butter combination for these protein brownies. I basically took my original chocolate fudge black bean brownies recipe and just tweaked it. I know the idea of adding beans to a dessert seemed very strange and possibly disgusting to some people,  but I promise you that you will be missing out on a delicious dessert if you do not try these! Not only do these chocolate peanut butter protein brownies taste delicious, but you can not taste the beans in the slightest and they are a low glycemic/low sugar/high protein dessert. The prep time is under 5 minutes and the recipe is fool-proof! Preheat the oven to 350 degrees. Gather all ingredients, a baking pan, a blender/food processor, and a large spoon. Drain the water from the black beans and rinse well with water. Add all ingredients, except the chocolate chips and 1 1/2 tbsp peanut butter, into the food processor and blend together for at least 1 minute. Make sure you scrape the sides of the processor and blend until all ingredients are very smooth. Spray a pan with pam cooking spray (I used 13 x 9, but use 8 x 8 for thick brownies) and pour the brownie batter into the baking pan. If you want to add a little more chocolate to the brownies, sprinkle 2-3 tbsp of dark or milk-chocolate chips over the batter. Put remaining 1 1/2 tbsp peanut...
Gluten-Free Red Velvet Brownies

Gluten-Free Red Velvet Brownies

It’s Valentines Day and I felt the need to make a pretty dessert in honor of the holiday! These are extremely healthy, gluten-free, and delicious brownie sandwiches that are super fun to make! Gather all ingredients, a food processor, a baking pan, and a spoon.   Preheat oven to 350 degrees. Drain the beans and rinse well. Add all “brownie” ingredients to the food processor and blend until all ingredients are well blended and smooth.   Spray a baking pan with pam cooking spray and pour the gluten-free brownie batter into the pan. Make sure to spread the batter well with a spoon. Bake the gluten-free brownies on 350 degrees for 17-20 minutes, depending on your oven. Check the center of the brownies with a toothpick to make sure the brownies are fully cooked. Let the brownies sit and cool for a few minutes and then cut shapes out of the brownies. While the brownies are cooking, make the cream cheese frosting for the brownies. Place in the freezer until ready for use. Once the brownie shapes are completely cooled, add a large dollop of icing to the top of one brownie cut-out, and then top with another similar brownie cut-out. Continue this process until you have used up all cut-outs. For additional yumminess…add a drizzle of melted dark chocolate! Enjoy!! DO NOT LET THE LEFT OVER BROWNIES GO TO WASTE!!! Crumble them up and trifle the ingredients!...
Chocolate Fudge Black Bean Brownies

Chocolate Fudge Black Bean Brownies

This was my first attempt at black bean brownies, and they SURPASSED my expectations!!! I basically took a gamble with the ingredients, and somehow these brownies were perfection! I promise you that you will be missing out on a delicious dessert if you do not try these! The prep time is under 5 minutes and the recipe is fool-proof! Preheat the oven to 350 degrees. Gather all ingredients: Drain the water from the black beans and rinse well with water. Add all ingredients, except the chocolate chips,  in the food processor and blend together for at least 1 minute. Make sure you scrape the sides of the processor and blend until all ingredients are very smooth. Spray a pan with pam cooking spray (I used 13 x 9, but use 8 x 8 for thick brownies) and pour the brownie batter into the baking pan. If you want to add a little more chocolate to the brownies, sprinkle 2-3 tbsp of dark or milk-chocolate chips over the batter. Place the brownie batter into the oven and cook on 350 degrees for 15 minutes. Remove from the oven and let cool for 10 minutes before cutting into squares. ENJOY!!!!    ...