Significantly Improve your Running Pace in 30 days…

Significantly Improve your Running Pace in 30 days…

Some of you may know that I have been against supplementation as long as I have been training… mainly because all the products I have researched have been unsafe and ineffective. I’ve finally found a company that has natural and effective products and I’m now trying to spread the word to people I know who actually appreciate quality products and the science behind them! I’ve been taking the Protandim myself for just under 2 months and have experienced huge improvements in my endurance and strength. Not only has my squatting weight increasing by 40 pounds, but my overhead shoulder press has increased by 10 pounds. I’ve also been doing a running test that has truly blown my mind in regards to the results! See the pace/distance in the pics below. I honestly only ran one time between the first 2 runs, and I managed to knock off 10 minutes from my overall time!   The Protandim is a Nrf2 synergizer that neutralizes the free radicals in our body’s (these attack our cells as we put our body through work/age/illness),  ultimately minimizing  oxidative stress. I have read tons of articles on this product, and I’m so impressed by the science behind it. Lifevantage also has a PhysIQ line (protein, cleanse, probiotic, fat burner), a skin care line, a canine health line, and the AXIO line (natural energy drink, caf and decaf). To check out all products/ingredients/facts, visit http://www.bodybalancebysarah.lifevantage.com Protandim is the only supplement proven in a clinical study to reduce cellular stress by an average of 40% in 30 days. It has been shown to increase superoxide dismutase levels by 30%, glutathione by...
Six Pack Abdominal Routine

Six Pack Abdominal Routine

HEY ALL! If you are looking for a new routine to fit into your abdominal workouts, please give this one a try. The key to getting six pack abs is not only your abdominal routines, but more so your nutrition. If you would like more exercise routines and/or nutritional advice, please email...
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